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Iowa Warm Line

Feeling down and need someone to talk to? Call the Iowa Warm Line at 1-844-755-WARM (9276). 

2:00 PM – 1:00 PM daily

The Warm Line is a peer-run, telephone-based, non-crisis, confidential listening line for anyone struggling with mental health or substance use issues. The line is staffed by people who have been through a similar journey and are in recovery, themselves.

The Warm Line can:

  • Give support to individuals not requiring crisis management; those in crisis are transferred to the Crisis Line for critical services.
  • Provide an empathic, non-judgmental listener.
  • Provide community resources and assistance in accessing services.
  • Help empower individuals pursuing their own directives

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